Individual EMDR Session — 60 min

Service Description

A one-to-one EMDR session focused on the issue that is currently affecting you most — anxiety, emotional overwhelm, difficult memories, relationship experiences, fears, self-doubt or repeating patterns. We’ll identify what is keeping the problem active, work with the underlying emotional experience, and help your nervous system process what still feels unresolved. You don’t need to prepare anything or tell your whole life story. We’ll start from where you are now and move at a pace that feels manageable.